In 100 g (Grams) of Seeds, pumpkin and squash seed kernels, dried there is 1.4 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Seeds, pumpkin and squash seed kernels, dried.

Sugars, granulated	99.8 g	99.8%
Sugar, turbinado	99.19 g	99.19%
Sugars, powdered	97.81 g	97.81%
Beverages, Whiskey sour mix, powder	97.3 g	97.3%
Beverages, lemonade-flavor drink, powder	97.15 g	97.15%
Sugars, brown	97.02 g	97.02%
Strawberry-flavor beverage mix, powder	95.45 g	95.45%
Beverages, tea, instant, lemon, sweetened, powder	95.29 g	95.29%
Beverages, tea, instant, decaffeinated, lemon, sweetened	95.29 g	95.29%
Beverages, Lemonade, powder	94.7 g	94.7%
Puddings, vanilla, dry mix, instant	92.9 g	92.9%
Sweeteners, tabletop, fructose, dry, powder	92.7 g	92.7%
Beverages, orange-flavor drink, breakfast type, powder	92.31 g	92.31%
Candies, fondant, prepared-from-recipe	88.9 g	88.9%
Gelatin desserts, dry mix	86.04 g	86.04%
Sweeteners, tabletop, saccharin (sodium saccharin)	85.19 g	85.19%
Sugars, maple	84.87 g	84.87%
Honey	82.12 g	82.12%
Beverages, rich chocolate, powder	81.82 g	81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients	81.82 g	81.82%

Seeds, pumpkin and squash seed kernels, dried

Seeds, pumpkin and squash seed kernels, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, pumpkin and squash seed kernels, dried are listed below.

Water	5.23 g	5.23%
Energy (calorie)	559 kcal
Energy (joule)	2339 kJ
Protein	30.23 g	30.23%
Total lipid (fat)	49.05 g	49.05%
Ash	4.78 g	4.78%
Carbohydrate, by difference	10.71 g	10.71%
Fiber, total dietary	6 g	6%
Sugars, total	1.4 g	1.4%
Sucrose	1.13 g	1.13%
Glucose (dextrose)	0.13 g	0.13%
Fructose	0.15 g	0.15%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	1.47 g	1.47%
Calcium, Ca	46 mg	0.05%
Iron, Fe	8.82 mg	0.01%
Magnesium, Mg	592 mg	0.59%
Phosphorus, P	1233 mg	1.23%

Nutrients in Seeds, pumpkin and squash seed kernels, dried